Sudarshan-Kriya

08/01/16 9:20:21 am: N.H. Sahasrabuddhe: Karma happens because of activity of four pillars of consciousness i e Man-Chitta-Buddhi-Ahankar; which intern is effect of five great elements viz Jal-Pruthvi-Vaayu-Agni respectively.These subtle reflections of five great elements are controlled-balanced-initiated by the breath and cosmic prana.So a regular exercise of Sudarshan Kriya alongwith Padm-Sadhana makes harmony in the five great elements ;hence reduce the Karma-Prarabdha-Muladhara.So Gurudev has given a simple formula of Kriya ;who dose everyday need not bother for the Gahana-Gati of Karma...
JayGurudev
08/01/16 9:20:21 am: N.H. Sahasrabuddhe: Rhythm and Order in breath is the soul purpose of Pranayama and specifically Sudarshan Kriya.This rhythm and order in breath makes the existence synchronous to the Cosmic -Breath.It creates a positive confluence of personal breath and Vaishvik-Prana ;which in turn reduce the friction-resistance-impedance from life .In such state of Being effect of Karma gets diminished.So the simple trick given by Gurudev:Do Kriyaa everyday...
08/01/16 9:20:21 am: N.H. Sahasrabuddhe: Ajapa Japane Ulat Pranavhya..means Sudarshan Kriya.When Gati of Prana is reversed it reverses the gati of consciousness;which removes the sanskara of Karma from Jeeva.After Kriya you experience the state of null-void -prana state which is natural kumbh aka neither antar nor Bahir.In this state Karma-Kshaya happen.And the Saint Bahinabai says
!!Bahina mhane sohum,hansaya sakat
08/01/16 9:20:21 am: N.H. Sahasrabuddhe: Ghetlase ghot brahmandacha!!
08/01/16 9:20:21 am: N.H. Sahasrabuddhe: Conclusion is
Do Kriya Everyday


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